Hear what Sen. Bernie Sanders, Rep. Peter Welch, Dr. Mark Levine and others have to say about SASH. Watch Video Clips

For Participants

'Stay Healthy' Learning Series

SASH has put together an incredible set of videos to help you understand some common health conditions older adults encounter. The presentations also offer tips and strategies to reduce risks associated with these conditions. These videos are just one of the many aging services and resources SASH offers to help older adults age well!

Prediabetes

Presented by: Jill Robart, RN, CDECS (Certified Diabetes Educator and Care Specialist) and SASH Wellness Nurse for over six years.

Understanding Your A1c Blood Test

Presented by: Jill Robart, RN, CDECS (Certified Diabetes Educator and Care Specialist) and SASH Wellness Nurse for over six years.

How to Check Your Blood Sugar Levels

Presented by: Jill Robart, RN, CDECS (Certified Diabetes Educator and Care Specialist) and SASH Wellness Nurse for over six years.

What Is Blood Pressure?

Presented by: Sarah Stolzenburg, RN and SASH Wellness Nurse

How to Take Your Blood Pressure

Presented by: Donna Tatum, RN, BPSY, MSHS, and Statewide Remote SASH Wellness Nurse

Cholesterol

Presented by: Donna Tatum, RN, BPSY, MSHS, and Statewide Remote SASH Wellness Nurse

Preventing Falls

Presented by: April L. Mentzer MSW, Statewide Remote SASH Support Coordinator.

Alcohol and Aging

Presented by: April L. Mentzer MSW, Statewide Remote SASH Support Coordinator.

Sleep Cycle, Sleep Disorders & Habits That Improve Sleep

Presented by: April L. Mentzer MSW, Statewide Remote SASH Support Coordinator.

Three-Part Breathing Exercise

Presented by: April L. Mentzer MSW, Statewide Remote SASH Support Coordinator.

Progressive Relaxation

Presented by: April L. Mentzer MSW, Statewide Remote SASH Support Coordinator.

Body Scan

Presented by: April L. Mentzer MSW, Statewide Remote SASH Support Coordinator.

Urinary Incontinence

Presented by: Donna Tatum, RN, BPSY, MSHS, and Statewide Remote SASH Wellness Nurse

Opioids

Presented by: April L. Mentzer MSW, Statewide Remote SASH Support Coordinator.

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